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Timetable


Morning |  Afternoon |  Evening | 

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Morning

Monday

CZ Condition

6:30AM - 7:30AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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CZ Condition

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Body Balance

10:30AM - 11:15AM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Reformer Pilates

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Tuesday

Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

6:30AM - 7:30AM
Duration: 1 hr
Type: Coaching Zone

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RPM

9:30AM - 10:15AM
Duration: 45 min
Type: Cycle Studio

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CZ Fitness

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates Orientation

10:15AM - 10:30AM
Duration: 15 min
Type: Reformer Pilates

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Reformer Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Reformer Pilates

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Wednesday

Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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RPM

6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio

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CZ Strength

6:30AM - 7:30AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodycombat

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Reformer Pilates

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Thursday

Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

6:30AM - 7:30AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Bodypump

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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CZ Condition

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Reformer Pilates

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Friday

Les Mills™ Bodypump

6:00AM - 6:55AM
Duration: 55 min
Type: Les Mills™

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CZ Fitness

6:30AM - 7:30AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Body Balance

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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CZ Fitness

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Saturday

Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

7:45AM - 8:30AM
Duration: 45 min
Type: Reformer Pilates

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HYROX Hybrid

8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Bodypump

8:15AM - 8:45AM
Duration: 30 min
Type: Les Mills™

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Reformer Pilates Orientation

8:30AM - 8:45AM
Duration: 15 min
Type: Reformer Pilates

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Tai Chi

8:45AM - 9:30AM
Duration: 45 min
Type: Mind Body

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RPM

9:00AM - 9:45AM
Duration: 45 min
Type: Cycle Studio

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CZ Strength

9:00AM - 10:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Mind Body

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Dance

10:30AM - 11:15AM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Body Balance

11:15AM - 12:10PM
Duration: 55 min
Type: Les Mills™

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Sunday

RPM

8:30AM - 9:15AM
Duration: 45 min
Type: Cycle Studio

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CZ Strength

9:00AM - 10:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

9:30AM - 10:25AM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

11:15AM - 12:00PM
Duration: 45 min
Type: Reformer Pilates

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Afternoon

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Yoga

12:00PM - 1:00PM
Duration: 1 hr
Type: Mind Body

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Evening

Monday

CZ Condition

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

5:45PM - 6:30PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Core

6:00PM - 6:30PM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodycombat

6:30PM - 7:25PM
Duration: 55 min
Type: Les Mills™

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RPM

6:30PM - 7:15PM
Duration: 45 min
Type: Cycle Studio

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CZ Condition

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:45PM - 7:30PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

7:30PM - 8:15PM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

7:45PM - 8:30PM
Duration: 45 min
Type: Reformer Pilates

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Tuesday

Les Mills™ Grit Cardio

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

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CZ Fitness

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Body Balance

6:00PM - 6:45PM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00PM - 7:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

7:00PM - 7:55PM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates

8:00PM - 8:45PM
Duration: 45 min
Type: Reformer Pilates

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Wednesday

CZ Strength

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

5:45PM - 6:30PM
Duration: 45 min
Type: Reformer Pilates

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Zumba ®

6:00PM - 6:55PM
Duration: 55 min
Type: Freestyle

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CZ Strength

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:45PM - 7:30PM
Duration: 45 min
Type: Reformer Pilates

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Yoga

7:00PM - 7:45PM
Duration: 45 min
Type: Mind Body

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RPM

7:15PM - 8:00PM
Duration: 45 min
Type: Cycle Studio

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Yoga

7:45PM - 8:45PM
Duration: 1 hr
Type: Mind Body

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Reformer Pilates

7:45PM - 8:30PM
Duration: 45 min
Type: Reformer Pilates

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Thursday

CZ Condition

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Bodypump

5:45PM - 6:40PM
Duration: 55 min
Type: Les Mills™

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CZ Condition

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates Orientation

6:50PM - 7:05PM
Duration: 15 min
Type: Reformer Pilates

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RPM

7:00PM - 7:45PM
Duration: 45 min
Type: Cycle Studio

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Les Mills™ Core

7:00PM - 7:30PM
Duration: 30 min
Type: Les Mills™

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Reformer Pilates

7:00PM - 7:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Body Balance

7:45PM - 8:30PM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

8:00PM - 8:45PM
Duration: 45 min
Type: Reformer Pilates

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Friday

HYROX Engine

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Zumba ®

5:45PM - 6:30PM
Duration: 45 min
Type: Freestyle

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Les Mills™ Bodycombat

6:30PM - 7:15PM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Bodypump

7:30PM - 8:15PM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates Stretch

7:45PM - 8:30PM
Duration: 45 min
Type: Reformer Pilates

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Saturday

Sunday




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