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Timetable


Morning |  Afternoon |  Evening | 

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Morning

Monday

CZ Fitness

5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone

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CZ Fitness

5:45AM - 6:30AM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Fitness

6:30AM - 7:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills™ Yoga

7:00AM - 7:45AM
Duration: 45 min
Type: Les Mills™

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CZ Fitness

7:15AM - 8:00AM
Duration: 45 min
Type: Coaching Zone

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CZ Fitness

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Bodypump

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

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Yoga

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

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Les Mills™ Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Les Mills™

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CZ Strength

10:15AM - 11:15AM
Duration: 1 hr
Type: Coaching Zone

Accelerate

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Reformer Pilates

10:30AM - 11:30AM
Duration: 1 hr
Type: Reformer Pilates

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Dance

11:00AM - 12:00PM
Duration: 1 hr
Type: Freestyle

This class is designed for OLDER ADULTS.

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Tuesday

CZ Strength

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates

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MetaPWR™

6:00AM - 6:30AM
Duration: 30 min
Type: Freestyle

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CZ Strength

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Strength

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:00AM - 10:00AM
Duration: 1 hr
Type: Reformer Pilates

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Cycle

9:15AM - 10:00AM
Duration: 45 min
Type: Cycle Studio

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CZ Strength

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Strength Development

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Yoga

10:00AM - 10:45AM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

10:00AM - 11:00AM
Duration: 1 hr
Type: Reformer Pilates

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HYROX Engine

10:15AM - 11:15AM
Duration: 1 hr
Type: Coaching Zone

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Pilates

11:30AM - 12:30PM
Duration: 1 hr
Type: Mind Body

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Wednesday

CZ Condition

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

5:45AM - 6:30AM
Duration: 45 min
Type: Reformer Pilates

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Cycle

6:00AM - 6:30AM
Duration: 30 min
Type: Cycle Studio

Express

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CZ Condition

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Bodycombat

6:00AM - 6:45AM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:15AM - 8:00AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Core

9:15AM - 9:45AM
Duration: 30 min
Type: Les Mills™

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RPM

9:15AM - 9:50AM
Duration: 35 min
Type: Cycle Studio

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Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills™ Bodypump Heavy

9:50AM - 10:35AM
Duration: 45 min
Type: Les Mills™

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CZ Condition

10:15AM - 11:15AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

10:30AM - 11:30AM
Duration: 1 hr
Type: Reformer Pilates

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Living Longer

11:00AM - 11:45AM
Duration: 45 min
Type: Seniors Classes

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Living Longer

11:45AM - 12:30PM
Duration: 45 min
Type: Seniors Classes

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Thursday

CZ Fitness

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Fitness

5:45AM - 6:30AM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Bodypump

6:00AM - 6:45AM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Fitness

6:30AM - 7:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Fitness

7:15AM - 8:00AM
Duration: 45 min
Type: Coaching Zone

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Pilates

8:30AM - 9:30AM
Duration: 1 hr
Type: Mind Body

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MetaPWR™

8:45AM - 9:15AM
Duration: 30 min
Type: Freestyle

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Reformer Pilates

9:00AM - 10:00AM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills™ Bodycombat

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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CZ Fitness

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

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Reformer Pilates

10:00AM - 11:00AM
Duration: 1 hr
Type: Reformer Pilates

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Barre

10:30AM - 11:15AM
Duration: 45 min
Type: Mind Body

Barre- OLDER ADULTS. This session is catered to our older adults.

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Barre

11:20AM - 12:05PM
Duration: 45 min
Type: Mind Body

Barre- OLDER ADULTS. This session is catered to our older adults.

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Friday

CZ Strength

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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RPM

6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio

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Reformer Pilates

6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Strength

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Strength

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills ™ Shapes

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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CZ Strength

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

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Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

Orientation

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Les Mills™ Bodypump Heavy

10:00AM - 10:45AM
Duration: 45 min
Type: Les Mills™

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CZ Strength

10:15AM - 11:15AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Thrive

10:30AM - 11:15AM
Duration: 45 min

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Reformer Pilates

10:30AM - 11:30AM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills™ Thrive

11:15AM - 12:00PM
Duration: 45 min

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Saturday

Reformer Pilates

7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Condition

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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RPM

7:00AM - 7:45AM
Duration: 45 min
Type: Cycle Studio

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Reformer Pilates

8:00AM - 9:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Condition

8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Core

8:15AM - 8:45AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodycombat

9:00AM - 9:45AM
Duration: 45 min
Type: Les Mills™

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CZ Condition

9:00AM - 10:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:00AM - 10:00AM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills™ Pilates

9:00AM - 10:00AM
Duration: 1 hr
Type: Les Mills™

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Les Mills™ Bodypump

9:45AM - 10:30AM
Duration: 45 min
Type: Les Mills™

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Sunday

CZ Fitness

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

8:00AM - 9:00AM
Duration: 1 hr
Type: Reformer Pilates

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HYROX Hybrid

8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:00AM - 10:00AM
Duration: 1 hr
Type: Reformer Pilates

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Cycle

9:00AM - 9:45AM
Duration: 45 min
Type: Cycle Studio

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Reformer Pilates

10:00AM - 11:00AM
Duration: 1 hr
Type: Reformer Pilates

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Yoga

10:00AM - 11:00AM
Duration: 1 hr
Type: Mind Body

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Afternoon

Monday

Tuesday

Wednesday

Pilates

12:00PM - 1:00PM
Duration: 1 hr
Type: Mind Body

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Thursday

Friday

Saturday

Sunday


Evening

Monday

Living Longer

4:00PM - 5:00PM
Duration: 1 hr
Type: Seniors Classes

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Pilates

5:00PM - 6:00PM
Duration: 1 hr
Type: Mind Body

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CZ Fitness

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Strength Development

5:30PM - 6:15PM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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Pilates

6:00PM - 7:00PM
Duration: 1 hr
Type: Mind Body

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Les Mills™ Bodycombat

6:15PM - 7:00PM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

6:15PM - 7:00PM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00PM - 7:45PM
Duration: 45 min
Type: Reformer Pilates

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RPM

7:00PM - 7:45PM
Duration: 45 min
Type: Cycle Studio

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Tuesday

CZ Strength

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

5:30PM - 6:30PM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills™ Core

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Grit Strength

6:00PM - 6:30PM
Duration: 30 min
Type: Les Mills™

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Reformer Pilates

6:30PM - 7:30PM
Duration: 1 hr
Type: Reformer Pilates

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HYROX Engine

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

Accelerate

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Pilates

7:00PM - 8:00PM
Duration: 1 hr
Type: Mind Body

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Wednesday

CZ Condition

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

Performance

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Cycle

5:30PM - 6:15PM
Duration: 45 min
Type: Cycle Studio

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Reformer Pilates

6:15PM - 7:00PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

6:30PM - 7:15PM
Duration: 45 min
Type: Les Mills™

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CZ Condition

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

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Yoga

6:30PM - 7:30PM
Duration: 1 hr
Type: Mind Body

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Reformer Pilates

7:00PM - 7:45PM
Duration: 45 min
Type: Reformer Pilates

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Thursday

CZ Fitness

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Strength Development

5:30PM - 6:15PM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

5:30PM - 6:30PM
Duration: 1 hr
Type: Reformer Pilates

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Reformer Pilates

6:30PM - 7:30PM
Duration: 1 hr
Type: Reformer Pilates

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Boxing

6:30PM - 7:30PM
Duration: 1 hr
Type: Boxing

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Cycle

6:45PM - 7:15PM
Duration: 30 min
Type: Cycle Studio

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Friday

Reformer Pilates

5:00PM - 6:00PM
Duration: 1 hr
Type: Reformer Pilates

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CZ Strength

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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HIITnRide

5:30PM - 6:00PM
Duration: 30 min
Type: Cycle Studio

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Yoga

6:00PM - 7:00PM
Duration: 1 hr
Type: Mind Body

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Reformer Pilates

6:00PM - 7:00PM
Duration: 1 hr
Type: Reformer Pilates

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Saturday

Sunday




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