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Timetable


Morning |  Evening | 

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Morning

Monday

CZ Strength

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

Super Session

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Tuesday

Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

6:00AM - 7:00AM
Duration: 1 hr
Type: Les Mills™

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CZ Condition

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Wednesday

CZ Fitness

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Thursday

Les Mills™ Bodypump

6:00AM - 7:00AM
Duration: 1 hr
Type: Les Mills™

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CZ Strength

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Strength

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:30AM - 9:15AM
Duration: -1 hr 45 min
Type: Reformer Pilates

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Friday

CZ Condition

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Saturday

CZ Fitness

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Fitness

8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

8:00AM - 9:15AM
Duration: 1 hr 15 min
Type: Reformer Pilates

Orientation

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Les Mills™ Bodypump

9:00AM - 10:00AM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Mind Body

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Yoga

10:45AM - 11:45AM
Duration: 1 hr
Type: Mind Body

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Sunday

Reformer Pilates

8:30AM - 9:15AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Strength Development

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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Evening

Monday

Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

5:00PM - 6:00PM
Duration: 1 hr
Type: Coaching Zone

Super Session

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Les Mills™ Bodystep

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

6:00PM - 7:00PM
Duration: 1 hr
Type: Coaching Zone

Super Session

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Yoga

6:30PM - 7:30PM
Duration: 1 hr
Type: Mind Body

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Tuesday

CZ Condition

5:00PM - 6:00PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

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CZ Condition

6:00PM - 7:00PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Konga

6:30PM - 7:15PM
Duration: 45 min
Type: Freestyle

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Wednesday

Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

5:00PM - 6:00PM
Duration: 1 hr
Type: Coaching Zone

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Pilates

5:45PM - 6:30PM
Duration: 45 min
Type: Mind Body

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CZ Fitness

6:00PM - 7:00PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Thursday

Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

5:00PM - 6:00PM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Bodypump

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

Orientation

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CZ Strength

6:00PM - 7:00PM
Duration: 1 hr
Type: Coaching Zone

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Yogalates

6:30PM - 7:30PM
Duration: 1 hr
Type: Mind Body

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Friday

Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Saturday

Sunday




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