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Morning

Monday

Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

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HIIT

5:40AM - 6:10AM
Duration: 30 min
Type: Freestyle

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

9:15AM - 10:10AM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates Orientation

10:00AM - 10:10AM
Duration: 10 min
Type: Reformer Pilates

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

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Over 50s

10:20AM - 11:00PM
Duration: 12 hr 40 min
Type: Seniors Classes

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Tuesday

Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

5:40AM - 6:10AM
Duration: 30 min
Type: Les Mills™

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Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

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HIIT

9:00AM - 9:30AM
Duration: 30 min
Type: Freestyle

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Yoga

9:30AM - 10:25AM
Duration: 55 min
Type: Mind Body

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Reformer Pilates Orientation

10:00AM - 10:10AM
Duration: 10 min
Type: Reformer Pilates

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

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Wednesday

Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodycombat

5:40AM - 6:10AM
Duration: 30 min
Type: Les Mills™

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Abs

9:00AM - 9:30AM
Duration: 30 min
Type: Freestyle

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Cardio Dance

9:30AM - 10:25AM
Duration: 55 min
Type: Freestyle

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Reformer Pilates Orientation

10:00AM - 10:10AM
Duration: 10 min
Type: Reformer Pilates

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

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Over 50s

10:20AM - 11:00AM
Duration: 40 min
Type: Seniors Classes

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Thursday

Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

5:40AM - 6:10AM
Duration: 30 min
Type: Les Mills™

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Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

9:00AM - 9:55AM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates Orientation

10:00AM - 10:10AM
Duration: 10 min
Type: Reformer Pilates

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Friday

Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

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HIIT

5:40AM - 6:10AM
Duration: 30 min
Type: Freestyle

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodycombat

9:15AM - 10:10AM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

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Over 50s

10:20AM - 11:00AM
Duration: 40 min
Type: Seniors Classes

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Saturday

Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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Metafit

7:30AM - 8:00AM
Duration: 30 min
Type: Freestyle

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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Yoga

8:00AM - 8:55AM
Duration: 55 min
Type: Mind Body

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Les Mills™ Bodypump

9:00AM - 9:55AM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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Sunday

Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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Xtreme Hip Hop

8:30AM - 9:25AM
Duration: 55 min
Type: Freestyle

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Evening

Monday

Abs

5:00PM - 5:30PM
Duration: 30 min
Type: Freestyle

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Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

5:30PM - 6:25PM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates Orientation

5:45PM - 5:55PM
Duration: 10 min
Type: Reformer Pilates

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodycombat

6:30PM - 7:15PM
Duration: 45 min
Type: Les Mills™

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Tuesday

Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Xtreme Hip Hop

5:30PM - 6:25PM
Duration: 55 min
Type: Freestyle

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Reformer Pilates Orientation

5:45PM - 5:55PM
Duration: 10 min
Type: Reformer Pilates

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

6:30PM - 7:25PM
Duration: 55 min
Type: Les Mills™

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Wednesday

Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodycombat

5:30PM - 6:25PM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates Orientation

5:45PM - 5:55PM
Duration: 10 min
Type: Reformer Pilates

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Reformer Pilates Stretch

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Thursday

Metafit

5:00PM - 5:30PM
Duration: 30 min
Type: Freestyle

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Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Yoga

5:30PM - 6:25PM
Duration: 55 min
Type: Mind Body

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

6:30PM - 7:25PM
Duration: 55 min
Type: Les Mills™

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Friday

Yoga

5:30PM - 6:25PM
Duration: 55 min
Type: Mind Body

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Reformer Pilates Orientation

5:45PM - 5:55PM
Duration: 10 min
Type: Reformer Pilates

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Saturday

Sunday




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