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Morning

Monday

Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

Instructor Jess

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CZ Fitness

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

Instructor Stacey

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Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

Instructor Jess

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CZ Fitness

9:30AM - 10:15AM
Duration: 45 min
Type: Coaching Zone

Instructor Ali

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Resistance

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

MUMS & BUBS / WOMENS ONLY

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

Instructor Jess

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Pilates

10:30AM - 11:30AM
Duration: 1 hr
Type: Mind Body

MUMS & BUBS / WOMENS ONLY

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Tuesday

Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

Instructor Marijana

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CZ Strength

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

Instructor Stacey

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

Instructor Marijana


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Fatburner

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

MUMS & BUBS / WOMENS ONLY

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

Instructor Marijana


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CZ Strength

9:30AM - 10:15AM
Duration: 45 min
Type: Coaching Zone

Instructor Ali

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HIIT

10:30AM - 11:30AM
Duration: 1 hr
Type: Freestyle

MUMS & BUBS / WOMENS ONLY

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Wednesday

Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

Instructor Jess

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CZ Condition

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

Instructor Stacey

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Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

Instructor Jess

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CZ Condition

9:30AM - 10:15AM
Duration: 45 min
Type: Coaching Zone

Instructor Ali

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BAT- Butts, Abs, Thighs

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

WOMENS ONLY

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

Instructor Jess

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HIIT

10:30AM - 11:30AM
Duration: 1 hr
Type: Freestyle

MUMS & BUBS / WOMENS ONLY

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Thursday

CZ Fitness

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

Instructor Stacey

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

Instructor Rose

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

Instructor Rose

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

Instructor Rose

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CZ Fitness

9:30AM - 10:15AM
Duration: 45 min
Type: Coaching Zone

Instructor Ali

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Resistance

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

MUMS & BUBS / WOMENS ONLY

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Friday

Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

Instructor Arzu

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CZ Strength

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

Instructor Stacey

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Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

Instructor Arzu

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

Instructor Arzu View details

CZ Strength

9:30AM - 10:15AM
Duration: 45 min
Type: Coaching Zone

Instructor Ali

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Saturday

CZ Condition

8:00AM - 8:45AM
Duration: 45 min
Type: Coaching Zone

Instructor Ali / Nem

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Reformer Pilates

8:15AM - 9:00AM
Duration: 45 min
Type: Reformer Pilates

Instructor Haydee

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CZ Condition

9:00AM - 9:45AM
Duration: 45 min
Type: Coaching Zone

Instructor Ali / Nem

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

Instructor Haydee

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Les Mills™ Bodypump

9:45AM - 10:45AM
Duration: 1 hr
Type: Les Mills™

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Yoga

11:00AM - 12:00PM
Duration: 1 hr
Type: Mind Body

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Sunday

CZ Strength

8:00AM - 8:45AM
Duration: 45 min
Type: Coaching Zone

Instructor Ali / Nem

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Yoga

8:45AM - 9:45AM
Duration: 1 hr
Type: Mind Body

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CZ Strength

9:00AM - 9:45AM
Duration: 45 min
Type: Coaching Zone

Instructor Ali / Nem

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

Instructor Bri / Jess

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Zumba ®

9:45AM - 10:45AM
Duration: 1 hr
Type: Freestyle

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

Instructor Bri / Jess

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Evening

Monday

Reformer Pilates

4:30PM - 5:15PM
Duration: 45 min
Type: Reformer Pilates

Instructor Bri

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Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

Instructor Bri

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Resistance

5:45PM - 6:45PM
Duration: 1 hr
Type: Freestyle

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CZ Fitness

6:00PM - 6:45PM
Duration: 45 min
Type: Coaching Zone

Instructor Nem

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Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

Instructor Bri

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Pilates

6:45PM - 7:45PM
Duration: 1 hr
Type: Mind Body

WOMENS ONLY

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Reformer Pilates

7:30PM - 8:15PM
Duration: 45 min
Type: Reformer Pilates

Instructor Bri

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Tuesday

Boxing

4:45PM - 5:45PM
Duration: 1 hr
Type: Boxing

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BAT- Butts, Abs, Thighs

5:45PM - 6:45PM
Duration: 1 hr
Type: Freestyle

WOMENS ONLY

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CZ Strength

6:00PM - 6:45PM
Duration: 45 min
Type: Coaching Zone

Instructor James

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Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

Instructor Jess

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Reformer Pilates

7:30PM - 8:15PM
Duration: 45 min
Type: Reformer Pilates

Instructor Jess

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Wednesday

CZ Condition

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

Instructor Nem

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Les Mills™ Bodypump

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

Instructor Mira

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Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

Instructor Jess

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Les Mills™ Bodycombat

6:30PM - 7:30PM
Duration: 1 hr
Type: Les Mills™

Instructor Mira

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Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

Instructor Jess

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CZ Condition

6:30PM - 7:15PM
Duration: 45 min
Type: Coaching Zone

Instructor Nem

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Reformer Pilates

7:30PM - 8:15PM
Duration: 45 min
Type: Reformer Pilates

Instructor Jess

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Thursday

Les Mills™ Bodypump

6:00PM - 7:00PM
Duration: 1 hr
Type: Les Mills™

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CZ Fitness

6:00PM - 6:45PM
Duration: 45 min
Type: Coaching Zone

Instructor James

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Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

Instructor Bri

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Reformer Pilates

7:30PM - 8:15PM
Duration: 45 min
Type: Reformer Pilates

Instructor Bri

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Zumba ®

7:45PM - 8:45PM
Duration: 1 hr
Type: Freestyle

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Friday

Reformer Pilates

5:15PM - 6:00PM
Duration: 45 min
Type: Reformer Pilates

Instructor Marijana


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Les Mills™ Bodypump

5:45PM - 6:45PM
Duration: 1 hr
Type: Les Mills™

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CZ Strength

6:00PM - 6:45PM
Duration: 45 min
Type: Coaching Zone

Instructor Stacey

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Yoga

6:45PM - 7:45PM
Duration: 1 hr
Type: Mind Body

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Saturday

Sunday




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