Monday
CZ Strength
5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone
CZ Strength
6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone
CZ Strength
9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone
Tuesday
CZ Condition
5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone
CZ Condition
6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone
CZ Condition
9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone
Wednesday
CZ Fitness
5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone
CZ Fitness
6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone
CZ Fitness
9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone
Thursday
CZ Strength
5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone
CZ Strength
6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone
CZ Strength
9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone
Friday
CZ Condition
5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone
CZ Condition
6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone
CZ Condition
9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone
Saturday
CZ Fitness
7:00AM - 7:45AM
Duration: 45 min
Type: Coaching Zone
CZ Fitness
8:00AM - 8:45AM
Duration: 45 min
Type: Coaching Zone