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Note: Classes subject to change on Public Holidays, Please contact gym prior to attending or check out our Facebook page

Timetable


Morning |  Afternoon |  Evening | 

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Morning

Monday

CZ Strength

5:30AM - 6:20AM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

6:30AM - 7:20AM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

7:30AM - 8:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

9:15AM - 10:05AM
Duration: 50 min
Type: Coaching Zone

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Les Mills™ Bodypump Heavy

9:30AM - 10:25AM
Duration: 55 min
Type: Les Mills™

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Les Mills™ Body Balance

10:30AM - 11:30AM
Duration: 1 hr
Type: Les Mills™

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Tuesday

CZ Condition

5:30AM - 6:20AM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

6:30AM - 7:20AM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

7:30AM - 8:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Bodycombat

9:30AM - 10:25AM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates

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BAT- Butts, Abs, Thighs

10:30AM - 11:15AM
Duration: 45 min
Type: Freestyle

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Wednesday

Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

5:30AM - 6:20AM
Duration: 50 min
Type: Coaching Zone

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Les Mills™ Bodypump

6:00AM - 7:00AM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

6:30AM - 7:20AM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

7:30AM - 8:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

9:15AM - 10:05AM
Duration: 50 min
Type: Coaching Zone

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Les Mills™ Body Balance

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Thursday

Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

5:30AM - 6:20AM
Duration: 50 min
Type: Coaching Zone

View details

Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

View details

CZ Strength

6:30AM - 7:20AM
Duration: 50 min
Type: Coaching Zone

View details

Reformer Pilates

7:30AM - 8:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

9:00AM - 9:45PM
Duration: 12 hr 45 min
Type: Reformer Pilates

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CZ Strength

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates

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Zumba ®

10:45AM - 11:30AM
Duration: 45 min
Type: Freestyle

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Friday

CZ Condition

5:30AM - 6:20AM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

5:30AM - 6:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

6:30AM - 7:20AM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

7:30AM - 8:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

9:15AM - 10:05AM
Duration: 50 min
Type: Coaching Zone

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Les Mills™ Bodyattack

9:30AM - 10:15AM
Duration: 45 min
Type: Les Mills™

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Hatha Yoga

10:30AM - 11:30AM
Duration: 1 hr
Type: Mind Body

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Saturday

CZ Fitness

6:30AM - 7:20AM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

8:30AM - 9:25AM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodystep

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates

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Sunday

Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodycombat

9:00AM - 9:45AM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates

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Hatha Yoga

10:00AM - 11:00AM
Duration: 1 hr
Type: Mind Body

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Zumba ®

11:15AM - 12:00PM
Duration: 45 min
Type: Freestyle

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Afternoon

Monday

Active Adults

12:00PM - 12:45PM
Duration: 45 min
Type: Seniors Classes

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Reformer Pilates

12:15PM - 1:00PM
Duration: 45 min
Type: Reformer Pilates

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Tuesday

Wednesday

Active Adults

12:00PM - 12:45PM
Duration: 45 min
Type: Seniors Classes

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Reformer Pilates

12:15PM - 1:00PM
Duration: 45 min
Type: Reformer Pilates

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Thursday

Reformer Pilates

12:15PM - 1:00PM
Duration: 45 min
Type: Reformer Pilates

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Friday

Active Adults

12:00PM - 12:45PM
Duration: 45 min
Type: Seniors Classes

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Reformer Pilates

12:15PM - 1:00PM
Duration: 45 min
Type: Reformer Pilates

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Saturday

Sunday


Evening

Monday

Reformer Pilates

4:00PM - 4:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

4:30PM - 5:30PM
Duration: 1 hr
Type: Les Mills™

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CZ Strength

4:45PM - 5:35PM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodycombat

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

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CZ Strength

5:45PM - 6:35PM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Vinyasa Yoga

6:30PM - 7:30PM
Duration: 1 hr
Type: Mind Body

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Tuesday

Reformer Pilates

4:00PM - 4:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Body Balance

4:30PM - 5:15PM
Duration: 45 min
Type: Les Mills™

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HYROX Engine

4:45PM - 5:35PM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump Heavy

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

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CZ Condition

5:45PM - 6:35PM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Wednesday

Reformer Pilates

4:00PM - 4:45PM
Duration: 45 min
Type: Reformer Pilates

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BAT- Butts, Abs, Thighs

4:30PM - 5:15PM
Duration: 45 min
Type: Freestyle

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CZ Fitness

4:45PM - 5:35PM
Duration: 50 min
Type: Coaching Zone

View details

Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

View details

Les Mills™ Bodyattack

5:30PM - 6:15PM
Duration: 45 min
Type: Les Mills™

View details

CZ Fitness

5:45PM - 6:35PM
Duration: 50 min
Type: Coaching Zone

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Yin Yoga

6:30PM - 7:30PM
Duration: 1 hr
Type: Mind Body

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Thursday

Reformer Pilates

4:00PM - 4:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodycombat

4:30PM - 5:15PM
Duration: 45 min
Type: Les Mills™

View details

CZ Strength

4:45PM - 5:35PM
Duration: 50 min
Type: Coaching Zone

View details

Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

View details

Les Mills™ Body Balance

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

View details

CZ Strength

5:45PM - 6:35PM
Duration: 50 min
Type: Coaching Zone

View details

Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

View details

Friday

Reformer Pilates

4:00PM - 4:45PM
Duration: 45 min
Type: Reformer Pilates

View details

Les Mills™ Bodypump

4:30PM - 5:30PM
Duration: 1 hr
Type: Les Mills™

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CZ Condition

4:45PM - 5:35PM
Duration: 50 min
Type: Coaching Zone

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HYROX Hybrid

5:00PM - 6:00PM
Duration: 1 hr
Type: Coaching Zone

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Zumba ®

5:45PM - 6:30PM
Duration: 45 min
Type: Freestyle

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Saturday

Sunday




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