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Note: Classes subject to change on Public Holidays, Please contact gym prior to attending or check out our Facebook page

Timetable


Morning |  Afternoon |  Evening | 

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Morning

Monday

CZ Strength

5:30AM - 6:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

6:30AM - 7:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodystep

9:00AM - 9:55AM
Duration: 55 min
Type: Les Mills™

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CZ Strength

9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Body Balance

10:00AM - 10:55AM
Duration: 55 min
Type: Les Mills™

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Tuesday

CZ Condition

5:30AM - 6:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

6:30AM - 7:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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Yoga

9:00AM - 9:45AM
Duration: 45 min
Type: Mind Body

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CZ Condition

9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills ™ Shapes

10:00AM - 10:45AM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Thrive

11:00AM - 11:45AM
Duration: 45 min
Type: Les Mills™



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Wednesday

CZ Fitness

5:30AM - 6:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

6:30AM - 7:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

9:00AM - 9:55AM
Duration: 55 min
Type: Les Mills™

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CZ Fitness

9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Core

10:00AM - 10:30AM
Duration: 30 min
Type: Les Mills™

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Pilates

10:35AM - 11:30AM
Duration: 55 min
Type: Mind Body

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Thursday

CZ Strength

5:30AM - 6:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

6:30AM - 7:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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Zumba ®

9:00AM - 9:55AM
Duration: 55 min
Type: Freestyle

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CZ Strength

9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Strength Development

10:00AM - 10:45AM
Duration: 45 min
Type: Les Mills™

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Friday

CZ Condition

5:30AM - 6:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

6:30AM - 7:15AM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Bodypump

9:00AM - 9:55AM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Body Balance

10:00AM - 10:55AM
Duration: 55 min
Type: Les Mills™

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Saturday

CZ Fitness

6:30AM - 7:15AM
Duration: 45 min
Type: Coaching Zone

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CZ Fitness

7:30AM - 8:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

7:30AM - 8:15AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

8:00AM - 8:55AM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates

8:30AM - 9:15AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Core

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Body Balance

9:45AM - 10:40AM
Duration: 55 min
Type: Les Mills™

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Sunday

Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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Afternoon

Monday

Reformer Pilates

12:15PM - 1:00PM
Duration: 45 min
Type: Reformer Pilates

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Tuesday

Wednesday

Thursday

Reformer Pilates

12:00PM - 12:15PM
Duration: 15 min
Type: Reformer Pilates

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Friday

Reformer Pilates

12:15PM - 1:00PM
Duration: 45 min
Type: Reformer Pilates

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Saturday

Sunday


Evening

Monday

Les Mills™ Grit Series

4:30PM - 5:00PM
Duration: 30 min
Type: Les Mills™

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CZ Strength

4:30PM - 5:15PM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodyattack

5:00PM - 5:30PM
Duration: 30 min
Type: Les Mills™

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CZ Strength

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Tuesday

CZ Condition

4:30PM - 5:15PM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Bodypump

4:30PM - 5:20PM
Duration: 50 min
Type: Les Mills™

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Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Bodystep

5:30PM - 6:25PM
Duration: 55 min
Type: Les Mills™

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Wednesday

Reformer Pilates

4:00PM - 4:45PM
Duration: 45 min
Type: Reformer Pilates

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Zumba ®

4:30PM - 5:15PM
Duration: 45 min
Type: Freestyle

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CZ Fitness

4:30PM - 5:15PM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Body Balance

5:30PM - 6:25PM
Duration: 55 min
Type: Les Mills™

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CZ Fitness

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

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Thursday

CZ Strength

4:30PM - 5:15PM
Duration: 45 min
Type: Coaching Zone

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Les Mills ™ Shapes

4:30PM - 5:15PM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

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CZ Strength

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Friday

CZ Condition

4:30PM - 5:15PM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodystep

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

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Saturday

Sunday




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