Reformer Pilates is Now Open at Genesis Health + Fitness Coffs Harbour

Reformer Pilates is a low-impact, dynamic style of training that’s suitable for everybody and guaranteed to leave you feeling empowered and energised.

What is Reformer Pilates?
Reformer Pilates is an ideal workout for anybody. Its low impact movements and customisable springs make it the perfect place to start your exercise journey or to complement and energise your existing training routine.
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What are the benefits of Reformer Pilates?
We all know physical activity offers plenty of health benefits. But what are the exact benefits of an activity like Reformer Pilates? Here we break down five key benefits.
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What to expect in a Reformer Pilates Class?
We show you 14 classic exercises that will leave you weak at the knees.
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Terms and Conditions:

• Must be 18 years and older. Must live or work locally.
• Photo ID is required for entry.
• Genesis Health + Fitness may contact you (including by email, SMS, telephone or such other means) for marketing purposes.
• At participating clubs only