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Coaching Zone - Group Personal Training


Coaching Zone 6-Week Challenge - Genesis Fitness

Get ready to embrace summer with the 6-week challenge, returning 4 November.

In the last 6-week challenge over 2,600 of us committed to becoming healthier and happier by sweating it out in three or more Coaching Zone sessions a week, burning over 8.75 million calories, dropping over 3,500 kilos and losing a whopping 12,000 centimetres!

These amazing achievements were made possible by our huge (and determined!) community of members and expert coaches who banded together to support each other every step of the way.

Ready to live your best, most confident summer?

Free for all Coaching Zone members, the 6-week challenge starting 4 November is your chance to become fitter, healthier and happier. To rock summer with confidence and a smile.

This 6-week challenge we’ve added:

1. Super Session workout, designed by Commando Steve

  • Made exclusively for the 6-week challenge, the Commando Steve Super Session is a hard hitting, fun and importantly, challenging workout. There are five rounds of work, each containing five exercises. Your goal? To complete as many reps as possible and work to reach your best possible score throughout the challenge.

2. New nutrition portal, designed by Michelle Bridges’ 12 Week Body Transformation Team

  • We’ve teamed up with Michelle Bridges’ 12 Week Body Transformation Team to bring you a brand-new nutrition portal with plenty of fresh, delicious recipes and tips to keep you focused on embracing summer.

3. National and state prizes

  • Not only is there a $5,000 dream summer holiday to be won nationally, there’s also a $1,000 cash prize to be won in each state - $1,000 for you to design your best summer yet, how good is that?


What are you waiting for? The challenge to change starts here. Register now for 4 November kick off.


Want to try out Coaching Zone before signing up to the 6-Week Challenge? Register for a 7 day free pass below!

Are you a current member of Genesis? *

Terms and Conditions:

  1. Valid for first time members only, must be 18 years and older.
  2. Must live or work locally.
  3. The pass entitles you to a trial membership at your selected Genesis Fitness club.
  4. Photo ID is required for entry.
  5. Only 1 x Free Trial pass per person in a 6 month time period.
  6. Genesis Fitness may contact you (including by email, SMS, telephone or such other means) for marketing purposes.

Creating New Beginnings and delivering sustainable results.

Coaching Zone is a fitness program that is a combination of training and coaching. We use the latest technology and techniques to take the guesswork out of achieving results during a 45-minute workout followed by 15 minutes of Coaching to review your progress and educate you on a range of lifestyle factors that can accelerate your results.

Our online nutrition support, social events and community atmosphere will make your journey to the new you fun and rewarding.

The Coaching Zone group personal training sessions cater to all fitness levels but are designed specifically to assist people who are new or coming back to exercise feel comfortable and be educated on the correct ways and intensities to train to help them achieve a sustainable training routine, which is the key to long term results.

The Coaching Zone Program will allow you access to unlimited Group Personal Training sessions led by a qualified fitness coaching, plus free gym membership access for $49.95 per week with no lock-in contracts;

It’s a perfect and affordable place for new members to start a fitness routine with extra support during each and every workout. Many of our members will start here to gain confidence then migrate immediately to a standard gym membership when comfortable and confident to continue their routine with new confidence or knowledge. We also have many members who love the community and support of the program so much, that they stay in the Coaching Zone program. It’s the ultimate training program with total flexibility and no commitment.

Coaching Zone is also available at the following health clubs:

Albany Creek Leisure Centre, QLD
Ascot Vale Leisure Centre, VIC
Windy Hill Fitness Centre, VIC
Loftus Recreation Centre, WA