Get ready to embrace summer with the 6-week challenge, returning 4 November.
In the last 6-week challenge over 2,600 of us committed to becoming healthier and happier by sweating it out in three or more Coaching Zone sessions a week, burning over 8.75 million calories, dropping over 3,500 kilos and losing a whopping 12,000 centimetres!
These amazing achievements were made possible by our huge (and determined!) community of members and expert coaches who banded together to support each other every step of the way.
Ready to live your best, most confident summer?
Free for all Coaching Zone members, the 6-week challenge starting 4 November is your chance to become fitter, healthier and happier. To rock summer with confidence and a smile.
This 6-week challenge we’ve added:
1. Super Session workout, designed by Commando Steve
2. New nutrition portal, designed by Michelle Bridges’ 12 Week Body Transformation Team
3. National and state prizes
What are you waiting for? The challenge to change starts here. Register now for 4 November kick off.
Terms and Conditions:
Coaching Zone is a fitness program that is a combination of training and coaching. We use the latest technology and techniques to take the guesswork out of achieving results during a 45-minute workout followed by 15 minutes of Coaching to review your progress and educate you on a range of lifestyle factors that can accelerate your results.
Our online nutrition support, social events and community atmosphere will make your journey to the new you fun and rewarding.
The Coaching Zone group personal training sessions cater to all fitness levels but are designed specifically to assist people who are new or coming back to exercise feel comfortable and be educated on the correct ways and intensities to train to help them achieve a sustainable training routine, which is the key to long term results.
The Coaching Zone Program will allow you access to unlimited Group Personal Training sessions led by a qualified fitness coaching, plus free gym membership access for $49.95 per week with no lock-in contracts;
It’s a perfect and affordable place for new members to start a fitness routine with extra support during each and every workout. Many of our members will start here to gain confidence then migrate immediately to a standard gym membership when comfortable and confident to continue their routine with new confidence or knowledge. We also have many members who love the community and support of the program so much, that they stay in the Coaching Zone program. It’s the ultimate training program with total flexibility and no commitment.
Coaching Zone is also available at the following health clubs: