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Sweet Potato & Roast Capsicum Pizza Recipe

Date: Jul 14, 2020     By: Genesis Fitness   
Capsicum is a superfood, packed with Vitamin C and Beta Carotene. A red or yellow capsicum will give any dish a bright lift.

Tips To Stay Fit With Young Kids

Date: Jul 14, 2020     By: Genesis Fitness   
Starting a family brings amazing things to your life, but it may be harder to find time to stay fit and eat healthy. Here are some tips to stay on top of your health and fitness, while juggling the commitments of a young family.

Tofu Burgers Recipe

Date: Jul 01, 2020     By: Genesis Fitness   
Even meat-lovers are going to like this delicious tofu burger. Don’t hold the beetroot!

3 Full-Body HIIT Workouts You Can Do in 30 Minutes

Date: Jul 01, 2020     By: Genesis Fitness    Strength and Tone
If you’re short of time, one of the most effective workouts you can do is a high-intensity interval training (HIIT) workout.

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