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How to Keep Your Weight Loss Goals On Track During Winter

Date: May 23, 2016     By: Genesis Fitness    Weight Loss
Winter can be a tough time to maintain your fitness. While in summer you’re wearing figure hugging outfits and going to the beach, as winter rolls around, you start to wrap up and stay inside more. The immediate awareness of your body is not as strong, and with it motivation for weight loss goals can drop.

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