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Top health and fitness trends for 2018

Date: Jun 25, 2018     By: Genesis Fitness    Fitness
Want to stay on top of the latest trends in the fitness world? Here are three that we see becoming even bigger in the second half of 2018.

Top Fitness Trends for 2017

Date: Aug 30, 2017     By: Genesis Fitness    Fitness
Each year new trends take the fitness world by storm. Some are nothing but a passing fad, while others totally change how we work out and disrupt our fitness routines. In previous years we’ve seen the rise of Crossfit, barefoot shoes, HIIT, and many other things that have come and gone. So what is on the cutting edge of the fitness world in 2017?

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