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Tips to kick off your 2018 in the right way

Date: Jan 19, 2018     By: Genesis Fitness    health
2018 is upon us and we’re going to look at some tips for getting this year under way in the best possible way.

7 Inspiring Podcasts That Can Improve Your Life

Date: Jul 17, 2017     By: Genesis Fitness    Fitness
Podcasts are a great media. You can listen to them while doing other things such as cooking, commuting, or working out. This gives them a huge advantage over reading or watching, which requires all your attention. Here are seven of the best inspiring podcasts that can improve your life:

7 Motivational Movies To Find Your Mojo

Date: Jul 21, 2016     By: Genesis Fitness    Fitness
Struggling for motivation? We’ve all been there. Sometimes you just don’t want to get in gear and do the things you need to do. Whether that is going to the gym, cooking healthy food, or something completely unrelated to fitness. Here we are going to list 7 of our favourite inspirational movies;

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