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Top health and fitness trends for 2018

Date: Jun 25, 2018     By: Genesis Fitness    Fitness
Want to stay on top of the latest trends in the fitness world? Here are three that we see becoming even bigger in the second half of 2018.

Genesis Groupies 2018

Date: May 01, 2018     By: Genesis Fitness    Community, competition, challenge
Genesis Groupies is back by popular demand in 2018! We challenge you to do 20 group fitness classes in the month of May to win a free prize.

4 Reasons to Add a Cycling Session to Your Training Routine

Date: Aug 31, 2017     By: Genesis Fitness    Fitness
Cycling can be a great addition to your training regime for various reasons. Let’s explore some of the reasons you might benefit from adding a cycling session into your training routine.

Where to Start with Group Fitness

Date: Jun 28, 2017     By: Genesis Fitness    Fitness
Getting active in a group offers a range of benefits, from boosted motivation to longer, stronger workouts. But if you’re new to the scene, knowing where to start can be daunting. Check out our beginner tips for getting involved in group fitness.

Tour de Genesis 2017

Date: Jun 28, 2017     By: Genesis Fitness    Community
This July we are running an exhilarating member workout challenge across participating Genesis Fitness clubs. Beginning on Saturday 1 July and running until Sunday 23 July, Tour de Genesis is a three-week cycling challenge which runs alongside this year’s Tour de France.

The Benefits of Training with a Friend

Date: May 05, 2017     By: Genesis Fitness    Fitness
Not sure whether it’s better to brave the gym alone or rope in a workout buddy? Some things are better in twos. Discover the benefits of training with a friend.

National Instructors of the Year 2016 Winners

Date: Mar 24, 2017     By: Genesis Fitness    Community
Our two winners of the National group fitness instructors of the year 2016 award has been decided.

Top 5 Fitness Facts to Get You to Your Fitness Goals Faster

Date: Mar 23, 2017     By: Genesis Fitness    Fitness
Some of the things you never thought possible regarding your health and fitness might just be within your reach. Excited? Let me tell you about them:

Find Your Fitness Passion

Date: Mar 02, 2017     By: Genesis Fitness    Fitness
If the thought of working out makes you feel exhausted, then maybe you haven’t found the right activity for you. Finding your passion for fitness all comes down to experience, so ask yourself the following questions to find what best interests you.

Genesis Fitness Celebrates the Worldwide Launch of BODYPUMP100®

Date: Jan 12, 2017     By: Genesis Fitness    Fitness
Genesis Fitness has a long and proud association with the most popular group fitness class in the world, BODYPUMP®.

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