Close

GENESIS BLOG


Tour de Genesis 2018

Date: Jul 02, 2018     By: Genesis Fitness    challenge
Tour de Genesis is back in 2018! We know how much you love it, so we brought it back from another year. Want to instantly win? All you have to do is...

4 Reasons to Add a Cycling Session to Your Training Routine

Date: Aug 31, 2017     By: Genesis Fitness    Fitness
Cycling can be a great addition to your training regime for various reasons. Let’s explore some of the reasons you might benefit from adding a cycling session into your training routine.

Tour de Genesis 2017

Date: Jun 28, 2017     By: Genesis Fitness    Community
This July we are running an exhilarating member workout challenge across participating Genesis Fitness clubs. Beginning on Saturday 1 July and running until Sunday 23 July, Tour de Genesis is a three-week cycling challenge which runs alongside this year’s Tour de France.

4 Cycling Workout Plans to Add to Your Fitness Routine

Date: Nov 13, 2015     By: Genesis Fitness    Fitness
Cycling is an awesome cardio workout, but it can get repetitive if you're not careful. Here's 4 workout plans to mix it up, keep progressing in your fitness and keep boredom at bay.

Tour De Genesis 2015

Date: Jul 02, 2015     By: Genesis Fitness    Fitness, health
This July we are running an exciting member cycling based workout challenge across participating Genesis Fitness Clubs.

POPULAR ARTICLES

7 Post Workout Tips

5 Things To Do To Improve Your Workout Motivation

6 Must-Have Foods To Assist With Your Strength Training Goals

How To Choose The Right Workout For Your Fitness Goals

5 Ways to Avoid Burn Out

8 Items To Include On Your Grocery List To Stay Healthy And Lose Weight

5 Things Everyone Should Know About Nutrition

Some Of The Common Mistakes People Make In The Gym

Boost Your Metabolism with this Quick Workout


Tag List [clear filter]

Tag Cloud